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Did you know that bipolar disorder can sometimes be improved by stabilizing blood sugar?
That eliminating gluten has been shown to improve schizophrenia?
Or that anxiety and depression can be effectively managed via dietary intervention?
YES.
It’s actually possible to eat your way to mental health.
By Dr. Autumn Smith4.9
142142 ratings
Did you know that bipolar disorder can sometimes be improved by stabilizing blood sugar?
That eliminating gluten has been shown to improve schizophrenia?
Or that anxiety and depression can be effectively managed via dietary intervention?
YES.
It’s actually possible to eat your way to mental health.

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