The Deconstruction Of C-PTSD

Ep155 - Self confidence + self love/loving yourself (Loneliness/Lonely II)


Listen Later

In this episode we will talk about self confidence, feeling unlovable and loneliness. How to be self confident and able to love oneself is integral for a life with happiness and love.
This is a continuation from last episode, where we talked about feeling unlovable and lonely. I strongly recommend to listen to it first.
These three topics are sort of a chain reaction - you feel unlovable, that causes low self confidence and thats leads to loneliness. But how do we break this cycle? For truly being able to love yourself - you need to know yourself.
We will talk first about what is self confidence truly, then ow to become self confident and then from questions to self love.

Contact: [email protected]
Transcript: https://www.johannadraconis.com/episode155

Send us a text

Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection

support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis

Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF

twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/

youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis

reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/

rss feed: https://feeds.buzzsprout.com/371360.rss

...more
View all episodesView all episodes
Download on the App Store

The Deconstruction Of C-PTSDBy Johanna Draconis

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

42 ratings


More shows like The Deconstruction Of C-PTSD

View all
Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,444 Listeners

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan by Joe Ryan

It’s Not You, It’s Your Trauma - Trauma, PTSD, Abuse, Anxiety & Recovery - Joe Ryan

360 Listeners

The (Complex) PTSD Guy by Benjamin Allen

The (Complex) PTSD Guy

4 Listeners

A Bit of Optimism by Simon Sinek

A Bit of Optimism

2,179 Listeners

The Ezra Klein Show by New York Times Opinion

The Ezra Klein Show

15,174 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,337 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

Healing CPTSD by Embodied Self Therapy

Healing CPTSD

8 Listeners

C-PTSD: Let's Make Sense Of This Sh*t by Let's Work This Sh*t Out

C-PTSD: Let's Make Sense Of This Sh*t

11 Listeners