Welcome to episode 159 of the Sexology Podcast! Today I’m excited to welcome Barbara Carrellas to the podcast. In this episode Barbara speaks to me about Tantra, how you can enjoy it with a partner and we also take a look at Energygasms and Sex Magic.  

 

Barbara is the founder of Urban Tantra®, a hot and healing approach to sexuality that adapts and blends a wide variety of sacred sexuality practices from Tantra to BDSM. She is the author of Urban Tantra: Sacred Sex for the Twenty-first Century—now in its second edition, Ecstasy is Necessary: A Practical Guide to Sex, Relationships and Oh So Much More, and Luxurious Loving.  

 

She was named Best Tantric Sex Seminar Leader in New York City by Time Out/NY Magazine for her Urban Tantra workshops, and received a Lifetime Achievement Award at the Sexual Freedom Awards in London. She is a proud graduate of the Coney Island Sideshow School with a double major in fire eating and snake handling. 

 

In This Episode You Will Hear:  

 

• What is Tantra? 
• Ways you can approach Tantra? 
• How can one enjoy tantric sex with a partner? What are some of the rituals involved? 
• Learning how to slow our minds and bodies down 
• Looking at breathing exercises  
• Are men able to maintain erections with Tantra? 
• Why erections alone are not the focus point 
• What is an Energygasm? How can one achieve it? 
• The relationship between energy and thought 
• What is sex magic and how can that be a form of relaxation? 

 

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Find Barbara here:  

https://barbaracarrellas.com/ 

 

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