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EP16: The Anatomy of Anxiety
In this episode, I share Sherry’s story.
Sherry experienced a lot of anxiety. And a lot of anxiety and fear of her anxiety.
As she began to see more about who she really is and what her thoughts and feelings really are, she was far less afraid of her feelings. Anxiety as a chronic, habitual condition can’t live in those fear-lacking conditions.
The post EP16: The Anatomy of Anxiety appeared first on Dr. Amy Johnson.
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By Changeable Podcast
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263263 ratings
In this episode, I share Sherry’s story.
Sherry experienced a lot of anxiety. And a lot of anxiety and fear of her anxiety.
As she began to see more about who she really is and what her thoughts and feelings really are, she was far less afraid of her feelings. Anxiety as a chronic, habitual condition can’t live in those fear-lacking conditions.
The post EP16: The Anatomy of Anxiety appeared first on Dr. Amy Johnson.
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