National Eating Disorders week was this month and this episode we join the conversation in reducing stigma around eating disorders, so, Let's Talk About it! Liz Sandoz, co-host of Babes and Babies, shares her 13 year long struggle with Bulimia, body image, and self-compassion. With an open heart and open ears, Taylor asks Liz how she has learned to cope with this disorder and what recovery looks like for her.

RESOURCES

What are Eating Disorders?

Expert Q&A Eating Disorders

Eating Disorders: Differences in Young Men and Women

Body Perception, Eating Disorders Can Differ Among Races

Binge Eating Disorder: A Stable Syndrome