ReThink Health with Dr. Autumn Smith

EP161: 9 Steps to Clear Skin, Late Night Eating & How to Boost Your Metabolism With Autumn Smith & Amanda Montalvo


Listen Later

I suffered from acne for over 12 years. Not just the occasional pimple either, but the kind that stole my confidence and made me want to hide out in my house.

At first it was “just something I had to deal with as a teen,” but when I got into my 20’s and 30’s and it was STILL lingering, I knew it was time to do something to get the root of my skin issues.

Acne is NOT something you just have to deal with, it’s a sign of imbalance, and now that I’ve identified and addressed my imbalances, I’m acne free! (unless I eat garlic, that is!)

So if you’ve got skin issues listen (or know or love someone who does) tune into this week’s podcast to see what I (and my dietician friend and fellow FDN-P practitioner, Amanda Montalvo) did to clear up our skin for good!

...more
View all episodesView all episodes
Download on the App Store

ReThink Health with Dr. Autumn SmithBy Dr. Autumn Smith

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

142 ratings


More shows like ReThink Health with Dr. Autumn Smith

View all
Well Beyond 40 by JJ Virgin

Well Beyond 40

1,102 Listeners

Revolution Health Radio by Chris Kresser

Revolution Health Radio

1,572 Listeners

The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

The Skinny Confidential Him And Her Show

14,969 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,917 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,271 Listeners

Low Carb MD Podcast by Dr. Brian Lenzkes, Dr. Tro

Low Carb MD Podcast

1,122 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,675 Listeners

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Health, and Science for Women 35+

157 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

14,158 Listeners

The Art of Being Well by Dear Media, Will Cole

The Art of Being Well

1,466 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,104 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

1,258 Listeners

The Primal Podcast by Rina Ahluwalia

The Primal Podcast

211 Listeners

Metabolic Mind by Bret Scher

Metabolic Mind

68 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

3,091 Listeners