In this episode, Jenny and John chat with Debbie Bellenger and explore the latest trends in the wellness industry. Debbie discusses the transformative impact of GLP1 medications on service models, the importance of tailored women's services and programming, and the growing emphasis on strength training. We also delve into the changing face of ageism, redefining what it means to be an older adult in fitness, and the crucial role of evidence-based programs in ensuring scientific integrity and effectiveness. Don't miss this comprehensive look at the future of wellness!

www.debbiebellenger.com