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Ep166 - Why do I loose control over my emotions? (overwhelmed emotional instability)
In this episode we will talk about emotions once again, but this time about loosing control over them. That can take many forms and is sadly usually a common aspect in dealing with PTSD and also during the healing progress.
We first talk about how it makes things harder, then about abusers and healthy people, then why you loose control and then how to better maintain control.
Contact: [email protected]
Transcript: https://www.johannadraconis.com/episode166
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
View all episodes
By Johanna Draconis
4.8
4242 ratings
In this episode we will talk about emotions once again, but this time about loosing control over them. That can take many forms and is sadly usually a common aspect in dealing with PTSD and also during the healing progress.
We first talk about how it makes things harder, then about abusers and healthy people, then why you loose control and then how to better maintain control.
Contact: [email protected]
Transcript: https://www.johannadraconis.com/episode166
Send us a text
Contact: [email protected]
Website: www.johannadraconis.com
www.johannadraconis.com/archive-collection
support me:
https://ko-fi.com/johannadraconis
https://paypal.me/Johannadraconis
Discord/support group:
https://discord.io/JohannaDraconis
https://discord.gg/mEAgpqjuhF
twitter: https://twitter.com/JohannaDraconis
Instagram:https://www.instagram.com/JohannaDraconis/
youtube: https://www.youtube.com/channel/UCR_eyifiglAs0knS4huMwoQ
https://www.youtube.com/@johannadraconis
reddit archive: https://www.reddit.com/r/DraconisCPTSDarchive/
reddit convo: https://www.reddit.com/r/DraconisCPTSDtalk/
rss feed: https://feeds.buzzsprout.com/371360.rss
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