Really enjoyed this short pod with the Lovely Sheri Ruano, Cardiac Rehabilitation expert - see her NHS cardiac support system here:  https://rhythmiabreath.com/

As mentioned during the discussion, our second Online Conference is happening this November 19th & 20th. A weekend of the best speakers across a range of inspirational and educational topics, to super-charge your efforts towards longevity, weight loss, productivity & resilience! The last one went super, and for this one we are delivering two days of excellence :-)

Booking link here: https://www.weloveourheart.com/register2

- note that the basic option gives live access to all talks, while the VIP option enables you to engage in all Q&A sessions - AND stream/download all talks and Q&A sessions afterwards! Looking forward to seeing you there...!

FACEBOOK LINK: https://www.facebook.com/events/892388751702819/

VIDEO VERSION HERE: