Today, I have a fantastic interview for you with my friend, Emily Fletcher, from New York City. She is the founder of Ziva Meditation and the creator of Ziva Mind, which is the world's first online meditation training. She spent ten years training, starting in Rishikesh, India, and she was inspired to share the practice that she learned with others after she experienced profound physical and mental benefits that meditation provided her during her career on Broadway, which included roles in Chicago, The Producers, and A Chorus Line. Now she's regarded as one of the leading experts in meditation, and has helps people integrate this practice into their fast paced modern lives. Meditation is an amazing way to up level your high vibration. So enjoy!