Want to know the secret to becoming lean, toned, healthy, AND SUSTAINING it for life?

Join us in today's episode as we discuss what a reverse diet is, if it's for you, and how it can affect your metabolism.  

Before you go try another diet, listen to this episode first. You might find out that in order for you to lose weight successfully, you first need to reverse diet so you can reset your body and set yourself up for success.

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