Chris tried very hard to find wellbeing.  He was hurting and believed that he might always hurt unless he could somehow dig himself out of this hole he was in. His mind clung to beliefs as if they were protective, refusing to budge.  Until that changed. At some point, Chris saw that no amount of

Chris tried very hard to find wellbeing. He was hurting and believed that he might always hurt unless he could somehow dig himself out of this hole he was in. His mind clung to beliefs as if they were protective, refusing to budge. Until that changed. At some point, Chris saw that no amount of

Chris tried very hard to find wellbeing.&nbsp; He was hurting and believed that he might always hurt unless he could somehow dig himself out of this hole he was in. His mind clung to beliefs as if they were protective, refusing to budge.&nbsp; Until that changed. At some point, Chris saw that no amount of

EP174: Chris’s Change Story: Life Beyond Trauma

Join psychologist, life coach and author Dr. Amy Johnson for Changeable, a podcast about a new paradigm in psychology that reveals the ironic way change really works. It’s easier than you think.

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EP174: Chris’s Change Story: Life Beyond Trauma

EP174: Chris’s Change Story: Life Beyond Trauma

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