Optimize Paleo by Paleovalley

EP187: How to Heal From Adrenal Fatigue and Keto Burnout With Christa Orecchio


Listen Later

There was a time I struggled to get out of bed in the morning. I had lingering thyroid issues I couldn’t seem to fix and I felt like I had hit a wall HARD with my keto diet.

I didn’t know it then, but I desperately needed an adrenal recode.

What is an adrenal recode, you ask?

It’s an amazing system my friend Christa Orecchio, founder of the Whole Journey, created to banish unrelenting fatigue and heal the thyroid, adrenals and nervous system for good.

Not enough people talk about it, but adrenal and thyroid issues go hand-in-hand and until your nervous system is balanced, long term vibrant health will elude you.

So tune in today to find out what you can do to find balance and thrive for GOOD.

And, as always, please share this info with anyone you know who is stressed or fighting fatigue daily.

There IS a better way.

<3

Join the FREE Adrenal Recode Mini-Course NOW!

...more
View all episodesView all episodes
Download on the App Store

Optimize Paleo by PaleovalleyBy Paleovalley

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

142 ratings


More shows like Optimize Paleo by Paleovalley

View all
Abel James Show by Abel James

Abel James Show

2,338 Listeners

The Model Health Show by Shawn Stevenson

The Model Health Show

7,327 Listeners

The Skinny Confidential Him & Her Show by Lauryn Bosstick & Michael Bosstick / Dear Media

The Skinny Confidential Him & Her Show

14,920 Listeners

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast by Dr. Eric Berg

Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

1,674 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,362 Listeners

The Dr. Gundry Podcast by PodcastOne

The Dr. Gundry Podcast

1,814 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

749 Listeners

Culture Apothecary with Alex Clark by Turning Point USA

Culture Apothecary with Alex Clark

12,395 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,140 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,541 Listeners

The Dr. Josh Axe Show by Dr. Josh Axe

The Dr. Josh Axe Show

702 Listeners

Wellness Her Way with Gracie Norton by Dear Media

Wellness Her Way with Gracie Norton

591 Listeners

Grounded Wellness by Primally Pure by Primally Pure

Grounded Wellness by Primally Pure

174 Listeners