ReThink Health with Dr. Autumn Smith

EP202: Weekend Wellness - How to Know if You are Insulin Resistant and How to Find Your Perfect Carbohydrates


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Show Notes:

Paleovalley 100% Grass Fed Beef Sticks 

Paleovalley Apple Cider Vinegar Complex

Robb Wolf Wired to Eat Podcast

Sundae Kitchen Sink Challenge Video

Relion Prime Glucose Meter (Don’t forget test strips and lancet!)

Keto Mojo

Blood Sugar Research Israel

Blood Sugar Tracking Worksheet

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Connect with Paleovalley on IG

10% off coupon code for the month of November 2019 - Ww10

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ReThink Health with Dr. Autumn SmithBy Dr. Autumn Smith

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