We all know those days when you just don't feel like it. You don't feel like getting out of bed, getting dressed, doing your hair, or even showering.

In This Week's Episode of the New Glam Gal Podcast:

• How "those days" create a war in your head where you debate whether you should or your shouldn't follow through
• Decide ahead of time you will follow through
• How "so what?" is a very powerful question to ask yourself
• Confidence is a muscle you exercise every time you follow through and have your own back
• Challenge those "I don't feel like it" thoughts
• What gum on the bottom of your shoe has to do with making lasting changes

Music by www.bensound.com