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EP222: Looking at your darkest thoughts in a new light
In this episode I’ll share some new tools I’ve been trying out with myself and in my coaching with others. They are all about leaning into what’s arising. Looking at it. Being with it. Saying it out loud and owning it.They are all about breaking up the resistance that leads to suffering. I’ll share how I’m
The post EP222: Looking at your darkest thoughts in a new light appeared first on Dr. Amy Johnson.
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By Changeable Podcast
4.8
259259 ratings
In this episode I’ll share some new tools I’ve been trying out with myself and in my coaching with others. They are all about leaning into what’s arising. Looking at it. Being with it. Saying it out loud and owning it.They are all about breaking up the resistance that leads to suffering. I’ll share how I’m
The post EP222: Looking at your darkest thoughts in a new light appeared first on Dr. Amy Johnson.
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