#Adrian # health #diabetes 
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Alex came back on the show to share a more detailed look at his story and how dealing with type 1 diabetes was not just a case of changing his diet, eating a few salads and that was it.  He shares a lot more in this episode including:

Eliminate acidity from the body - his eye infections and blotchy legs;

How he puts on weight when he is getting sick - what is he hanging on to?;

How to meditate and breathe; Wim Hoff;

Trauma and emotion cause disease; how hypnotherapy helped me;

How to find the right therapy and therapist for you.

We also touch on the current health situation in the world.

Other soundbite episodes:
https://fortheloveoftruth.co.uk/2021/04/20/soundbites-from-episode-233-alex-from-type-1-diabetes-changing-your-mindset-about-disease-and-health/

If this resonates with you and you feel it is worth sharing please share as far and as wide as you see fit.

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My book:
I have written a book on health and well-being. Nothing mainstream in here, just things I've observed and worked out that have helped me and others who have used the ideas.

You can read more about it here:
http://alternativeprinciplesforhealth.info/
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