Optimize Paleo by Paleovalley

EP24: How a Vegan Diet Permanently Destroyed My Health with Lierre Keith

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Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. She is the author of the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability. She’s also been arrested six times.
 
You'll learn:
  • How a vegan diet destroyed her health
  • A negative health consequence of vegan diets that can be permanent 
  • Why hunter gatherers didn't get modern day diseases
  • Why animal products and choosing grass fed & pasture raised meats is crucial to mental health
  • Why vegan diets may be harmful for children
  • Why she believes agriculture is the most destructive thing humans have ever done 
  • How we can eat to support healthy body, mind & environment
    • ...more
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    Optimize Paleo by PaleovalleyBy Paleovalley
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