Taylor and Kitt explore how our thoughts can be disturbed by our fears. In Brené Brown’s Daring Greatly, she identifies three ways we most commonly protect ourselves from vulnerability: foreboding joy, perfectionism, and numbing.  We dig into these vulnerability shields and discuss how we can embrace vulnerability and increase our experiences of love and joy in life.   RESOURCES: Daring Greatly, Brené Brown

Taylor and Kitt explore how our thoughts can be disturbed by our fears. In Brené Brown’s Daring Greatly, she identifies three ways we most commonly protect ourselves from vulnerability: foreboding joy, perfectionism, and numbing. We dig into these vulnerability shields and discuss how we can embrace vulnerability and increase our experiences of love and joy in life. RESOURCES: Daring Greatly, Brené Brown

Taylor and Kitt explore how our thoughts can be disturbed by our fears. In Brené Brown’s Daring Greatly, she identifies three ways we most commonly protect ourselves from vulnerability: foreboding joy, perfectionism, and numbing.&nbsp; We dig into these vulnerability shields and discuss how we can embrace vulnerability and increase our experiences of love and joy in life. &nbsp; RESOURCES:&nbsp;Daring Greatly, Brené Brown

EP29: Avoiding Vulnerability & Brené  Brown's Daring Greatly

On the Let’s Talk About I‎t podcast, Taylor Nolan gets candid with various celebrity guests and experts. The podcast focuses on mental health, relationships, and personal development. Taylor's unique perspective comes from her studies in psychology and counseling, as well as her time spent on The Bachelor and Bachelor in Paradise reality TV shows.  Join Taylor each week, and let's talk about it. Please Subscribe on iTunes and leave a review. We read our reviews, and love to hear from our listeners.

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Mental Health

Sexuality

On the Let’s Talk About I‎t podcast, Taylor Nolan gets candid with various celebrity guests and experts. The podcast focuses on mental health, relationships, and personal development. Taylor's unique perspective comes from her studies in psychology and counseling, as well as her time spent on The Bachelor and Bachelor in Paradise reality TV shows. Join Taylor each week, and let's talk about it. Please Subscribe on iTunes and leave a review. We read our reviews, and love to hear from our listeners.

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EP29: Avoiding Vulnerability & Brené Brown's Daring Greatly

EP29: Avoiding Vulnerability & Brené Brown's Daring Greatly

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