Happy Valentine's Day Glam Gal! This week we talk about the biggest secret to self confidence. I break it down to a simple formula.

HAVING YOUR OWN BACK + MAKING YOURSELF AVAILABLE TO DO SCARY ISH = SELF CONFIDENCE

We often think self confidence is something you either have or don't have. It is only reserved for run way models and "lucky" gals. Well, I am here to tell you that self confidence is a measure of capability and availability.

Let's start with the premise that you are wildly capable of more than you can ever conceive of just by nature of the fact that you are a human being. Yup, bam you are imbued with capability. It is what you do with that capability that counts. Are you making yourself available to live up to that capability?

Are you showing up for the things you have committed to doing? Date nights, speaking engagements, hard conversations, shopping for new undies. Were are you backing out of things simply because you are afraid of feeling embarrassed or like an imposter. Welcome to the club sister! This is where true confidence is built. Showing up to do the uncomfortable stuff over and over. It is falling in front of a crowd and getting back up in a new outfit and doing it all over again. I know this may be a hard sell, but it is the key to showing up and showing out at work, home, and on a date.

In this week's episode we talk about: 1. Runway models falling 2. Date Nights 3. Having your own back 4. Owning your discomfort 5. The power of making yourself available

We also talk about how to transition from work attire to date night fabulous. Check out the episode for my style tips.

If you are ready to generate self confidence and lean into your own special CAPABILITY and AVAILABILITY, then let's chat. Sign up for a free coaching session.

Music by www.bensound.com