In this episode, I strongly encourage you to look at the beliefs you’re living by.

There may be conflicting beliefs. You may believe things you swear you don’t believe. The only way to know – and for those beliefs to change – is to honestly and eagerly look and be willing to see what’s there.

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I will be leading a Silent Retreat in Taos, New Mexico, February 22-27. 

The retreat will provide a supportive space for you to steep in your essential being. You’ll immerse in what’s always here, unchanging, beyond the pull of thoughts, feelings and identities, in the absence of everyday distractions and conditioning.

The retreat is small, so space is limited. You can check out all the details at dramyjohnson.com/newmexico/

The post EP388: Beliefs you live by but didn’t choose appeared first on Dr. Amy Johnson.