Hello Do-Badders, we are back! After a brief interlude for travel reasons we have returned to the airwaves for a general catch up episode! Highlights include Rob Young chat, an introduction 40 minutes in, our logos on a cheek at the Mudstacle Awards, Marathon recommendations, race cancellations, and a new clothing range for runners. Would you believe it, we also have time for letters from listeners!

So put your feet up, grab a beer, FYB and enjoy.

If you want to join in with the discussion then come on the Facebook group! Search Bad Boy Running Podcast, request to join and we’ll add you in.

Alternatively you can reach us on Twitter, Jody is @UltrarunnerJody, David is @DavidHellard, and collectively we’re @BadBoyRunning1.

If you have a pressing issue or just want some advice you can always email us [email protected]