This episode is a deeply moving one.

My Assistant Coach, Dana, sat down with Giustana, a graduate of the HEAL program, who opens her heart about grief, family estrangement, inner child and teenager healing, and the power of choosing to live.

From breaking generational cycles to finding her voice after loss, Giustana's story is a testament to how transformative it can be to step into a space of true support, sisterhood, and healing.

What we talk about in this episode:

• Giustana's healing journey from childhood trauma and grief

• What led her to join the HEAL program

• The role of inner teenager healing and shadow work

• Embodying new rituals and body practices to feel safe again

• The process of de-armoring and learning vulnerability

• The importance of community support when old relationships fall away

• Generational healing and becoming the cycle breaker

  
  

Enjoy the episode!

If you’re ready to come home to yourself and create a new way of living…

The HEAL program is where this transformation happens.

laurenoflove.com/heal

Doors close on September 2nd.

Connect with Giustana:

IG https://www.instagram.com/giustina.romanec/

Services + the Good Grief Death Café, a free community gathering to share about death, loss, grief and change:

https://rootedandwild.carrd.co