Today’s episode is the first in a new series I’m bringing to Changeable, featuring real change stories from people who have been impacted by this new paradigm.

When I met Monique Koven not all that long ago, she had already come a long way in moving out of some pretty severe anxiety and PTSD diagnoses that stemmed from a history of trauma and abuse.

She had come a long way…but she wasn’t exactly free. Her recovery was a lot of work.

Monique used to drill me with questions about whether this new paradigm could really apply to something like complex trauma. A history of repeated trauma—and the symptoms of that—must be exceptions, no?

Nope.

Monique was open to seeing things in a much different way and her openness has paid off for her, as you’ll hear about in this conversation.

Monique spoke just last weekend at our LSBC LIVE weekend event here in Michigan and she woke up hope and insight in the audience. I hope this episode does the same for you.

You can see more about the amazing work Monique is doing with trauma survivors here: https://www.moniquekovencoaching.com/