In this episode, I talk about the feeling of hunger.

As I experiment with feeling of hunger (as opposed to quickly trying to “satisfy” it so that it will go away), things have opened up that I never imagined.

I feel stronger. Safer. Far more peaceful and less shakable.

My capacity to feel anything and everything feels as if it has expanded exponentially. The space around feelings—especially those I label ‘uncomfortable’—appears to have massively grown.

******

Do you want a sneak peek inside LSBC? Check out The Little School of Big Change Highlights Series at https://www.thelittleschoolofbigchange.com/highlights to see 5 “highlights” from various lessons in the school that will begin to show you a brand new way to view yourself and your experience.

The post EP54: Hunger appeared first on Dr. Amy Johnson.