In this episode we talk about why you feel sometimes worse, when you are getting better.
It is counter intuitive that you feel worse, when you are getting better, which is why many think this is them getting worse and this causes depression and the like.
We first talk about why you feel first worse, when you start your healing journey or a new chapter. Then we talk about why the lack of emotions is bad and the suddenly outpouring of emotions is good.
In the end just a short summary how you can actually see if you are getting better.

Transcript:  www.johannadraconis.com/episode-41-60 
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