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It's common for two diagnoses to co-exist, such as IBS & binge eating. There is a lot of conflicting advice that makes it challenging to navigate them. Listen on to my take on IBS & binge eating. 

REFERENCES/RESOURCES:

BRITISH DIETETIC ASSOCIATIION, IBS FOOD FACT SHEET: Irritable Bowel Syndrome Food Fact Sheet (bda.uk.com)

NICE GUIDELINES FOR DIAGNOSIS & MANAGEMENT OF IBS: 1 Recommendations | Irritable bowel syndrome in adults: diagnosis and management | Guidance | NICE

PAPER: IBS AND EATING DISORDER, IS THERE A LINK? Eating disorders and irritable bowel syndrome: is there a link? - ScienceDirect

PAPER: IBS & FUNCTIONAL DYSPEPSIA, A REVIEW Irritable bowel syndrome and functional dyspepsia in patients with eating disorders - a systematic review - PubMed (nih.gov)

1-1 PRIVATE COACHING WITH ME: 1-1 Anti-Diet Coaching With Jo, Binge Eating Registered Dietitian & Certified Intuitive Eating Counsellor | Binge Eating Dietitian

BOOK FREE 15MIN NO OBLIGATION INTRODUCTION HERE: Calendly - Jo Moscalu @binge.eating.dietitian

My website: Binge Eating Dietitian | Smashing The Taboo of Binge Eating

More About Me: About Me | Binge Eating Dietitian

Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer | Binge Eating Dietitian

Thank you for listening to the Binge Eating Dietitian Podcast! As well as over 130 episodes, what else do I have in store for you?

• Grab my free CHECKLIST for a binge-free week here.
• From Bingeing Unseen To Snack Plate Queen - Free Guide HERE.
• Come say hi over on INSTAGRAM @binge.eating.dietitian
• Book your 90minute Clarity Consultation with me HERE.
• Smash Your Binge Eating Self-Paced Program HERE

Take care of yourself, Jo x