Welcome Kate Kordsmeier, the founder of Root + Revel.  Since 2010, she has been a full-time freelance food and travel writer and recipe developer. Today, you can find her work in over 100 magazines, newspapers and websites, including USA Today, Travel + Leisure, Wine Enthusiast, Real Simple and Cooking Light.

In October 2015, after being diagnosed with Polycystic Ovary Syndrome (PCOS), Leaky Gut Syndrome, insulin resistance and hypothyroidism, and subsequently healing her symptoms naturally, she created Root + Revel. It’s literally her job to eat and report on the world’s most delicious foods—and a food lover, who believes strongly that life is not worth living without fried chicken, cheese and wine, she has also seen firsthand the power of nutrition and how much the food we eat affects the way we feel.  The food she ate and the natural products she used (and the toxic products I tossed!) have helped her live a near symptom-free life. Learn about the difference between what’s good and good for you as you journey to improve your health.

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-68-good-and-good-for-you-with-kate-kordsmeier/

The post Ep.68: Good and Good For You with Kate Kordsmeier appeared first on GreenSmoothieGirl.