“The way you do anything is the way you do everything.”

That’s only true in terms of stories our mind tells. The way our mind talks about anything is the way it talks about everything. But we’re never locked into those stories.

In this episode, we explore the stories minds tell when we’re feeling threatened or afraid. Self-sabotage is one of those stories.

The post EP71: Self-Sabotage and the Ways We Pout appeared first on Dr. Amy Johnson.