Vanessa G Fitcast

Ep.72 How to Eat Healthy and Save Money in the Process


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Is it possible to lose weight AND save money in the process? You'll find out in today's episode...

We're here to give you some tactical tips and tricks (plus stick around until the end for a grocery freebie checklist) that will help with your wallet as well as your waistline!

A lot of these tips we've learned the hard way and we don't want you to make some of the same mistakes we have! 

 

Time Stamps:

 

(1:20) Healthy Eating on a Budget

 

(3:28) Avoid Trendy Foods

 

(4:24) Don’t Overspend on Supplements

 

(7:56) Buying in Bulk

 

(9:25) Affordable Cut of Meats

 

(14:45) Don’t Waste Food

 

(18:20) Our Free Grocery Budget Checklist

 

(19:25) Affordable Payment Plans

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If you liked these ways to eat healthy on a budget, download our Grocery Shopping Healthy On A Budget Checklist in the show notes, where we have even MORE money-saving tips and a full grocery list for you to take all of the thinking out of it!

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Follow @vanessagfitness on Instagram for daily fitness tips & motivation. 

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Download Our FREE Metabolism-Boosting Workout Program

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Join the Women’s Metabolism Secrets Facebook Community for 25+ videos teaching you how to start losing fat without hating your life!

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Click here to send me a message on Facebook and we’ll see how I can help or what best free resources I can share!

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Interested in 1-on-1 Coaching with my team of Metabolism & Hormone Experts? Apply Here!

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Check out our Youtube Channel!

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Enjoyed the podcast? Let us know what you think and leave a 5⭐️ rating and review on iTunes!

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Vanessa G FitcastBy Vanessa Gillette, Omar Pozos

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