Dr. Valter Longo is coming to us from across the pond. He’s internationally recognized as a leader in the field of aging studies and related diseases. Today, we’re going to talk about the benefits and risks of fasting and what role it plays in our longevity.

Dr. Longo’s discoveries include some of the major genetic pathways that regulate aging and life-threatening diseases. He’s identified genetic mutations that protect human beings from several common sicknesses. He’s director of the Longevity Institution at the School of Gerontology at the University of Southern California in Los Angeles, which is devoted to research on aging. He also works part of the time in Milan, Italy. He’s also director of the Oncology Laboratory and Longevity at the Institute of Molecular Oncology. Enjoy the episode!

Get his book The Longevity Diet

Join him on Facebook!

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-74-fasting-for-longevity-with-valter-longo/

The post Ep.74: Fasting for Longevity with Valter Longo appeared first on GreenSmoothieGirl.