Paul Chek is the founder of the C.H.E.K (Corrective Holistic Exercise Kinesiology) Institute and an internationally-renowned expert in the fields of corrective and high-performance exercise kinesiology.  For over twenty-five years, Paul’s unique, holistic approach to treatment and education has changed the lives of countless people worldwide – many of his clients, his students, and their clients.  By treating the body as a whole system and finding the root cause of a problem, Paul has been successful where traditional approaches have consistently failed.  

 

What inspired him to get into holistic health

• The first book he ever read cover-to-cover
• The problem with our current medical system
• Why having a dream is CRITICAL for optimal health
• The cheapest and most effective form of therapy that most people neglect today
• What he did to NEVER miss a day of professional work in 30 years
• Why the "no pain no gain" mentality is evidence of our cultural pubescence
• A simple way to tell if you're in the stress response
• Why not everyone should exercise
• How to know if YOU will benefit from exercise
• The difference between working out and working in
• How much movement we all need each day
• The last 4 doctors you will ever need
• The main reasons people fail to see the results they're looking for
• A simple tool that helps you tune into your body
• How to eat for optimal health
• The limitations of metabolic testing
• Why he is often accused of being cocky
• What he makes his critics do that keeps them quite
• What happiness is
• What happy people do
• Why the average man can never be successful
• Why our challenges are gifts
• How you can save $6000 a year!
• And much more!