The reason you aren't losing weight may have nothing to do with calories or your diet...

There's much more to weight loss than the simple calories in, calories out that is preached on social media. There's an entire system of your hormones to consider and many women have underlying issues even when their lifestyle is dialed in.

In today's episode, we are going to be talking everything hormones and why you should consider getting regular bloodwork and its benefits. We'll try not to be too sciency with this talk but we want you to be armed with this knowledge as it could be the missing ingredient to the body and life you've always wanted.

***This episode is not meant to provide specific medical advice but rather to provide our listeners with information to better understand their health. Always seek the individual advice of a trained health professional for medical advice, diagnosis or treatment.

Time Stamps:

(1:15) First Engaged Episode!

(2:00) Bloodwork and Lab Work

(4:00) Balancing Your Hormones

(8:15) Hormones are Messengers

(10:00) Sex Hormones

(12:38) Anne Locker Episode

(15:12) Stress Hormones

(17:50) Pulling Bloodwork

(21:55) What’s Uncovered

(27:48) Normal vs Optimal Ranges

(31:50) The Cost of Labs

(36:18) DM Us with Questions!

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