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Procrastination is a habit that is really ironic.
It looks like the problem is all about (not) doing. All about too much inaction…too little action.
So of course, we push harder. We force more. We set rigid objectives and consequences. We download productivity apps and find accountability buddies, all in the name of focusing on behavior and doing more, more, more.
But look one level deeper and procrastination is a thinking issue, not a behavior issue. Join me as I talk with Julie Gray, procrastination expert. Julie helps me unpack what procrastination truly is.
See more about Julie here: https://profound-impact.com/about
The post EP8: The Ironic Truth About Procrastination appeared first on Dr. Amy Johnson.
By Changeable Podcast4.7
263263 ratings
Procrastination is a habit that is really ironic.
It looks like the problem is all about (not) doing. All about too much inaction…too little action.
So of course, we push harder. We force more. We set rigid objectives and consequences. We download productivity apps and find accountability buddies, all in the name of focusing on behavior and doing more, more, more.
But look one level deeper and procrastination is a thinking issue, not a behavior issue. Join me as I talk with Julie Gray, procrastination expert. Julie helps me unpack what procrastination truly is.
See more about Julie here: https://profound-impact.com/about
The post EP8: The Ironic Truth About Procrastination appeared first on Dr. Amy Johnson.

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