Binge Eating disorder is the most common eating disorder among Americans, and many struggle with emotional eating. Amber Romaniuk, an Emotional Eating, Digestive, and Hormone Expert, shares her personal story and lends her knowledge on emotional and mindful eating.

RESOURCES

Amber's Website

For anyone who wants to book a complimentary 30 minute Body Freedom call with Amber:

Follow Amber on Instagram @amberromaniuk

Listen to The No Sugarcoating Podcast on all podcast apps:

Favorite Resources:

Louise L Hay's book "You Can Heal Your Life"

Geneen Roth "Women, Food and God"