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Ep.88 Post Achievement Depression! You got what you want, now you feel down?
Hey Everyone!
Today is a super exciting episode as I will be talking about something which I, along with many high performance athletes have experienced which is post achievement depression. The feelings of depression when you have reached your ultimate goals, you've got to the end point and now you feel depressed and empty....what's that about? Let's talk about it!
Follow me on social media
@balletwithisabella
Facebook - instagram- YouTube - tiktok
balletwithisabella.com
Elite classes and courses online - beginner to pro!
https://balletwithisabella.com/select-a-plan/
View all episodes
By Ballet with Isabella
4.8
137137 ratings
Hey Everyone!
Today is a super exciting episode as I will be talking about something which I, along with many high performance athletes have experienced which is post achievement depression. The feelings of depression when you have reached your ultimate goals, you've got to the end point and now you feel depressed and empty....what's that about? Let's talk about it!
Follow me on social media
@balletwithisabella
Facebook - instagram- YouTube - tiktok
balletwithisabella.com
Elite classes and courses online - beginner to pro!
https://balletwithisabella.com/select-a-plan/
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