1. The Power of Self-Exploration: My journey to loving my body, embracing my curves, and accepting my post-pregnancy changes has been transformative. I encourage you to start with body mapping to learn what your body likes.

2. Communication with partners is key. Knowing your own body and what brings pleasure can enhance sexual experiences with partners. Explore your bodies, become familiar with what brings you to orgasm.

3. Toys, Tools, and Techniques: From the toys to everyday objects, we explore different tools for pleasure. I also share some of my favorite apps like Guided by Glow and Bellesa for mental stimulation.

Remember, the key to a great sex life is curiosity and experimentation. Jen’s “Mr Yellow” referenced in this episode.

4. Resources for Learning: I recommend various resources, including books and courses, to help you on your journey of sexual discovery. Knowledge is power.

5. Being a Love Leader: I introduce the concept of being a love leader in your relationships and sex life. It's ok to take the lead and be proactive in planning activities and experiences.

I hope these topics have sparked your curiosity and entice you to join us in this episode of The Open Bedroom Podcast.

Remember, you're not alone on this journey of self-discovery.

Let's learn, grow, and evolve together.

Don't forget to subscribe, like, and leave a review to support the podcast.

Your support means the world to me.

Jen

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