In today’s conversation with Stephanie Dalfonzo, we talk about anxiety and hypnotherapy. She had a career as a DJ in the ’80’s and the early 1990’s. She went by the name Stevie Knox on the radio and after her last radio job ended, she suffered with a tremendous amount of anxiety and insomnia. She then started to research holistic approaches to anxiety. Twenty years later after releasing her own anxiety, she became a speaker, author, meditation teacher, and clinical hypnotist. She is going to share with us simple action steps that has helped thousands of people, release their anxiety, stress and fear.

5 Easy Ways To Calm Anxiety: Download Here

Get her book, Goodbye Anxiety, Hello Freedom: How to Build Resilience and Overcome Anxiety: Click Here

Read the full transcript on our website: https://greensmoothiegirl.com/your-high-vibration-life/episodes/ep-98-calming-anxiety-through-hypnosis-with-stephanie-dalfonzo/

The post Ep.98: Calming Anxiety Through Hypnosis with Stephanie Dalfonzo appeared first on GreenSmoothieGirl.