On this episode of Stay Hydrated, Chris and Lizzie are joined by the hilarious, heartfelt and endlessly creative Hayley Morris - the comedy powerhouse behind the Sunday Times Bestselling book Me vs Brain and one of social media’s most beloved voices on mental health.

Chris, Lizzie and Hayley chat all things intrusive thoughts, zombie rom-coms and the weird world of creating comedy about anxiety (while also trying not to spiral).

Hayley talks about the making of her new short film HANGRY — a love story with zombies, snacks and surprisingly deep feelings — and her journey from viral sketches to Sunday Times best-selling author to filmmaker.

There’s plenty of laughter, oversharing, and maybe even a little therapy...

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