The world is throwing so much bad news at us on a daily basis…

Our kids are addicted to video games…

Our aunts are swallowed up by conspiracy theories…

WHAT ARE WE SUPPOSED TO DO?!!!!

On today's episode our new favorite psychologist, Dr. Carolyn Rubenstein, CALMS US THE HECK DOWN.

First of all she is the CHEIF WELLNESS OFFICER for Misfits Gaming… One of the largest Esports gaming teams in the world and flips the script on what we have been told about video games and our kids mental health. Her research and data is going to give many of you parents of video game loving kids such much-needed breath in your lungs…

We also dive into how to control the content we consume so that we aren’t jeopardizing our mental health.

We dive into why some people are never going to be satisfied by simple truth and have to dig to always find deeper truth which can lead to unhealthy rhythms, or conspiracy addiction…

And we go all in on many other topics having to do with our minds.

I’m so grateful to have stumbled upon her work and I know you will fall in love with her as well.

Please follow her on Instagram and thank her for her time on the show @carolynrubenstein and her website is www.carolynrubenstein.com

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