Episode 062 - 12 Hacks To Increase Your Metabolism

It's no secret that our metabolism helps determine our overall health.  Most of us would prefer to have a high metabolism than a low one.  In today's episode I reveal 12 all natural hacks you can use to increase your base metabolic rate! 

My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

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