Episode 068 - How You Do One Thing Is How You Do Everything

In today's episode, I am speaking to myself as much as anyone else.  Often times, we don't think about the little choices we make and how they can ripple through to other areas of life.  Today, I talk about a few areas that we should pay massive attention to in order to help us stay on track to hit our goals!

My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

Video Link: https://youtu.be/4RPxwyHcSZw

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