Episode 076 - Meditation With Tom Cronin

Tom Cronin is a world-renowned leadership coach, meditation expert, and author.  After working in the finance sector for many years, Tom has successfully taught and coached thousands of people to meditate and become more mindful.  Today we reveal some great insights into how to use meditation to improve our health!

My name is Hunter Williams.  I have a HUGE passion for studying how to optimize health in order to improve cognitive function.  I am a former division 1 college football player, and love studying how we can use biohacking and ancestral health protocols to improve our brain and unleash the brain's total horsepower.

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