Mike Weleski is a police officer, a volunteer on a crisis intervention team, father, husband, and small business owner. Mike has extraordinary involvement in the mental health space and joins our host, Kaylor Betts, to share his story. To top it off, Mike lost 100 pounds in 2019 – listen in to find out how he did it! Mike holds mental health near and dear to his heart and this episode is brimming with insight and knowledge.

Recommended Reading: The Rogue Warrior's Strategy for Success: A Commando's Principles of Winning – Richard Marcinko

Article: https://www.muscleandfitness.com/athletes-celebrities/news/how-performance-inspired-helped-police-officer-transform-his-physique

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