This episode is dedicated to Eliza Fletcher and her loved ones.  Episode 10 brings to you Kimmie Lynn Blaich and Emmy Burch of Elevated Running and Pacing.  They are super passionate, energetic runners, coaches, and pacers and it is obvious from the first sentence!  They are raising the bar in the pacing industry for races of many distances.  Find out about their awesome company, and you might feel the need to enlist their help in achieving your running goals or if you're an RD, in helping you're runners achieve goals and grow your race's popularity.

Facebook - Elevated Running and Pacing
IG - @elevatedrunningandpacing
website - elevatedrunningandpacing.com