<p>In this episode, our prep team discusses the topic of being "food focused" and what this means, along with ways that competitors can work to overcome these thoughts, whether they are deep into prep OR planning their reverse diet out of a show.</p>

In this episode, our prep team discusses the topic of being "food focused" and what this means, along with ways that competitors can work to overcome these thoughts, whether they are deep into prep OR planning their reverse diet out of a show.

Episode 100: Food Focus and How to Overcome It: Prep Series

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

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Episode 100: Food Focus and How to Overcome It: Prep Series

Episode 100: Food Focus and How to Overcome It: Prep Series

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