<p>In this prep centered episode, the prep team talks about tapping into discipline rather than relying on motivation. Each podcast host talks about what each term means to them and how they practice it in their day to day lives. Lexie also touches briefly and recaps Team ProPhysique's weekend in TX, at the Republic of TX show.</p>

In this prep centered episode, the prep team talks about tapping into discipline rather than relying on motivation. Each podcast host talks about what each term means to them and how they practice it in their day to day lives. Lexie also touches briefly and recaps Team ProPhysique's weekend in TX, at the Republic of TX show.

Episode 102: Discipline VS. Motivation: Prep Series

Welcome to the ProPhysique Code. Each week, the coaches at ProPhysique bring you a variety of information and topics inspired by their own experience within the fitness, nutrition, and online coaching industry. With each coach bringing their own unique perspective, we seek to provide valuable and thought provoking information in each episode.

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Episode 102: Discipline VS. Motivation: Prep Series

Episode 102: Discipline VS. Motivation: Prep Series

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