Learn how to determine where you need boundaries in your life, how to figure them out, what to say to your partner, how to notice the fearful parts of you when setting boundaries, and the healthy and unhealthy parts of you and your relationship. Boundaries are not about being against another person, but rather a way to bring you closer together. If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram <a href="http://www.instagram.com/roxannekennedygranata" target="_blank" rel="noopener">@Roxannekennedygranata</a> and click the link in my bio or Reach out for a Free 20 minute session at <a href="https://www.roxannekennedygranata.com" target= "_blank" rel="noopener">Roxannekennedygranata.com </a>

Learn how to determine where you need boundaries in your life, how to figure them out, what to say to your partner, how to notice the fearful parts of you when setting boundaries, and the healthy and unhealthy parts of you and your relationship. Boundaries are not about being against another person, but rather a way to bring you closer together. If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram @Roxannekennedygranata and click the link in my bio or Reach out for a Free 20 minute session at Roxannekennedygranata.com

Learn how to determine where you need boundaries in your life, how to figure them out, what to say to your partner, how to notice the fearful parts of you when setting boundaries, and the healthy and unhealthy parts of you and your relationship. Boundaries are not about being against another person, but rather a way to bring you closer together. If you are ready to reach out and chat about what you're going through, I'm ready to help you. Follow me on Instagram <a href="http://www.instagram.com/roxannekennedygranata" rel="noopener noreferrer">@Roxannekennedygranata</a> and click the link in my bio or Reach out for a Free 20 minute session at <a href="https://www.roxannekennedygranata.com" rel="noopener noreferrer">Roxannekennedygranata.com </a>

Episode 102: The How's of Boundaries will Build your Confidence and Strengthen your Understanding with what Boundaries you Need and How to Implement them with your Partner.

As a survivor of betrayal, infidelity, trauma, and emotional abuse, I Chose In to doing the hard work necessary to see through the manipulation, deceit, and lies that came from being the spouse of an addict. I had to accept that this was my life. The only way to heal was to go through the pain, to see it clear, and work through it. Today, I help others find their way from feeling shattered and hopeless to strong and empowered. You are not alone. You are not the only one that is experiencing these types of things. There is absolutely healing and happiness ahead IF you do what is required to get there. I am the Author of Cutting Ties -Healing from Betrayal Trauma as the Spouse of an Addict. As you read it you will find I don't shy away from the real raw painful truth. My podcast is no different. We can only become something more if we see the truth with clear eyes and be willing to "CHOOSE IN" to doing the hard work. I'm excited to share everything I know with all of you.  -Roxanne Kennedy Granata

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As a survivor of betrayal, infidelity, trauma, and emotional abuse, I Chose In to doing the hard work necessary to see through the manipulation, deceit, and lies that came from being the spouse of an addict. I had to accept that this was my life. The only way to heal was to go through the pain, to see it clear, and work through it. Today, I help others find their way from feeling shattered and hopeless to strong and empowered. You are not alone. You are not the only one that is experiencing these types of things. There is absolutely healing and happiness ahead IF you do what is required to get there. I am the Author of Cutting Ties -Healing from Betrayal Trauma as the Spouse of an Addict. As you read it you will find I don't shy away from the real raw painful truth. My podcast is no different. We can only become something more if we see the truth with clear eyes and be willing to "CHOOSE IN" to doing the hard work. I'm excited to share everything I know with all of you. -Roxanne Kennedy Granata

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Episode 102: The How's of Boundaries will Build your Confidence and Strengthen your Understanding with what Boundaries you Need and How to Implement them with your Partner.

Episode 102: The How's of Boundaries will Build your Confidence and Strengthen your Understanding with what Boundaries you Need and How to Implement them with your Partner.

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