In this episode, we dive into the power of new beginnings and what it really looks like to move forward when you feel stuck in the past. Drawing on teachings about Christ as the source of renewal, this conversation explores how to anchor your healing in your identity, your values, and your agency. You’ll be invited to reflect on where fear or past pain may be holding you back, and learn practical tools like creating identity statements, setting boundaries, and shifting negative thought patterns so you can act instead of react. Through real-life examples and simple, meaningful exercises, this episode offers hope that change is possible—that no matter your circumstances, you can rebuild, grow, and create stronger, more intentional relationships starting right where you are.

If you want to watch the replay you can purchase access to the recordings, that will be accessible in the Thinkific portal. You can register here: 

Relationship SUMMIT 2026!

March 23-27

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In this episode of Healing With Worth, Marquelle and Lauren sit down with psychologist and energy healing coach Dr. Nicole Parkes to explore what it’s like for adults to discover autism or ADHD later in life—and the complex emotions that often come with it. Together, they talk about masking, burnout, internalized ableism, and the quiet exhaustion many women carry while trying to meet overwhelming expectations. The conversation also dives into how trauma and neurodivergence can overlap, how to begin untangling the two, and why healing often requires both practical tools and deeper emotional work. Dr. Parkes shares insights on accountability, relationships, and the importance of creating supportive systems, along with an introduction to energy healing as a way to process and release stored trauma. The episode closes with a guided exercise to help calm anxious thoughts, offering listeners a simple, grounding tool they can use in everyday life.

In this episode of Healing with Worth, Marquelle and Lauren talk about the bitterness that can slowly build after betrayal trauma, especially when the hurt, broken trust, and questions don’t just go away. They talk about how resentment can show up at different points in the healing process, why it’s often connected to feeling unheard or disconnected from yourself, and how shame can keep you stuck and silent. They also share simple, practical ways to notice what you’re feeling, start rebuilding trust with yourself, and take small steps forward. This episode is a reminder that healing looks different for everyone, you’re not alone in the anger or the grief, and with time, support, and faith, it is possible to move out of bitterness and into a place of peace, growth, and feeling like yourself again.

This episode is a real and honest conversation about learning to accept our bodies as they are—imperfect, changing, and human—and choosing to treat them with kindness instead of criticism. We talk about how easy it is to compare ourselves to unrealistic standards, turn against our own bodies, and base our worth on things that were never meant to define us. Instead, we explore what it looks like to build a healthier relationship with ourselves through grace, self-awareness, and turning to the Lord to better see our true value and potential.

In this episode of Healing With Worth, Marquelle and Lauren dive into the sensitive topic of body image, especially in the context of betrayal trauma, pornography, and cultural pressures. They talk about how body image struggles can develop across different seasons of life, from adolescence to motherhood and aging, and how comparison, social media, and objectification can impact a woman’s sense of worth. This conversation offers validation for the pain many women feel while also providing hope and practical ways to reconnect with your body through gratitude, faith, and focusing on inner beauty. Listeners are reminded that their bodies are not meant for comparison but are sacred tools for purpose, healing, and becoming, and that rediscovering confidence and self love is possible.

In this episode of Healing with Worth, Marquelle and Lauren talk about the difficult space many women face during betrayal trauma recovery—when a husband is working on his recovery and becoming safer, but the fear of being hurt again still lingers. They discuss the challenge of learning to trust again, the courage it takes to even consider rebuilding a relationship, and how protective coping patterns developed during survival can sometimes keep us stuck. They explore how healing, forgiveness, and faith in Jesus Christ can help soften a guarded heart, create space for growth, and move forward with greater peace. Whether you are still in the raw stages of betrayal trauma or beginning to consider repairing your relationship, this conversation offers compassion, perspective, and practical encouragement for taking the next step on the path of healing. 

In this episode of Healing With WORTH, hosts Marquelle and Lauren talk about how shame and harmful labels can affect healing from betrayal trauma and addiction. They discuss how shame often leads people to believe painful messages. They explain the difference between shame-based thinking and truth-based thinking, and how recognizing shame can be an important step toward healing. The episode also emphasizes the importance of self-compassion, challenging negative beliefs, and finding support through faith, trusted relationships, and community while working toward recovery and hope.

In this episode of Healing With Worth, Marquelle and Lauren talk about seeking God’s will and following God’s way while navigating betrayal trauma. They discuss how trauma can make it difficult to hear the Spirit, trust yourself, and know what decisions to make. Through personal experiences and gospel principles, they share how turning to God, asking for personal revelation, and focusing on small spiritual practices can help bring clarity, strength, and hope during difficult times. This conversation reminds listeners that healing takes time, that they are not alone, and that staying connected to God can guide them through even the most painful seasons.

In this episode of Healing With WORTH, Marquelle and Lauren discuss the powerful concept of “Celestial Orientation” and what it means to keep Christ at the center during painful and confusing seasons of life. They explore why women often keep trying in incredibly hard relationships, how focusing on eternal truths brings strength and clarity, and the difference between faith-filled endurance and accepting unhealthy treatment. With compassionate insight and gospel-centered perspective, this conversation offers validation, hope, and encouragement for women seeking direction, safety, and deeper healing.

In this episode of Healing With Worth, hosts Marquelle and Lauren explore the powerful metaphor of ecosystems, comparing betrayal trauma recovery to nurturing a greenhouse or stabilizing a fish tank. When trust is shattered and your world feels uprooted, it can leave your inner environment feeling murky, dysregulated, and unsafe. Together, they talk about what it really looks like to rebuild after D Day, how to create emotional safety, and why healing requires intentional repair instead of self blame. Through practical tools like boundaries, accountability, nervous system awareness, and personal stabilization plans, they offer hope for women navigating betrayal trauma. You will learn how to stop trying to control what is not yours to carry, strengthen what is within your power, and cultivate a resilient internal ecosystem rooted in faith, clarity, and worth. If you have felt overwhelmed, shattered, or stuck in survival mode, this conversation will remind you that healing is possible and that it truly is worth it.