Healing with WORTH

Rediscovering You After Betrayal Part 1


Listen Later

Rediscovering Yourself After Betrayal TraumaIn this episode of 'Healing With Worth', hosts Naomi and Marquelle delve into the journey of self-discovery following betrayal trauma. They discuss the emotional impact of Discovery Day (D-Day) and the stages of healing, including dealing with initial shock, overcoming collapse freeze, and gradually reconnecting with activities that bring joy. They touch on the importance of creating new traditions, the role of passion projects in recovery, and the value of finding supportive, safe communities. As they share their personal experiences and practical strategies, listeners are encouraged to be patient and compassionate with themselves throughout the recovery process.00:00 Introduction to Healing With Worth00:51 Discovering Yourself After Betrayal01:57 Coping with Trauma Responses05:04 Reclaiming Joy and Creating New Traditions14:10 Intentional Self-Care and Small Steps21:01 Exploring New Passions and Dreams25:04 Building Authentic Connections29:12 Trusting Yourself Again30:20 Conclusion and Next Steps

...more
View all episodesView all episodes
Download on the App Store

Healing with WORTHBy Healing With WORTH

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

53 ratings


More shows like Healing with WORTH

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,420 Listeners

The Virtual Couch by Tony Overbay LMFT

The Virtual Couch

650 Listeners

From Crisis to Connection - with Geoff & Jody Steurer by Geoff & Jody Steurer

From Crisis to Connection - with Geoff & Jody Steurer

204 Listeners

Faith Matters by Faith Matters Foundation

Faith Matters

1,716 Listeners

All In by LDS Living

All In

6,497 Listeners

Helping Couples Heal Podcast by Marnie Breecker

Helping Couples Heal Podcast

444 Listeners

The Lisa Show by BYUradio

The Lisa Show

409 Listeners

Conversations with Dr. Jennifer by Dr. Jennifer Finlayson-Fife

Conversations with Dr. Jennifer

48 Listeners

Don't Miss This Study by Emily Freeman & David Butler

Don't Miss This Study

3,609 Listeners

Porn, Betrayal, Sex and the Experts — PBSE by Steve Moore & Mark Kastleman

Porn, Betrayal, Sex and the Experts — PBSE

193 Listeners

Heal from Infidelity by Andrea Giles

Heal from Infidelity

353 Listeners

followHIM by Hank Smith & John Bytheway

followHIM

10,605 Listeners

Magnify by LDS Living

Magnify

445 Listeners

Inklings with Emily Belle Freeman by Emily Belle Freeman

Inklings with Emily Belle Freeman

713 Listeners

Betrayal Recovery Radio: The Official Podcast of APSATS by Betrayal Recovery Radio

Betrayal Recovery Radio: The Official Podcast of APSATS

61 Listeners